Integrative Health Coaching
Coaching for people and animals navigating trauma, transition, and transformation.
The Alchemy Jive Approach
I believe in sustainable lifestyle shifts - small, grounded changes that compound over time - through better nutrition, nervous system regulation, and the healing power of nature. I support this work with herbs, energetic healing, and spirit level guidance. I specialize in veterans navigating integration after service or psychedelic medicine as well as both animals and humans navigating new or chronic health issues.
Services
Having trouble following through on changes? Need help taking action or a sounding board/accountability partner?
Let’s create meaningful change together through nutrition, nervous system regulation and nourishing lifestyle practices that are sustainable for YOU. Individual and group sessions offered.
Integrative Health Coaching
Trauma-informed health coaching for those who have carried the weight of service. This work is built for the full scope of what that means — recalibrating not just the body, but the mind, the identity, and the life taking shape on the other side.
Veteran Coaching
Your animal has a perspective. On what hurts, what they're carrying, what they need you to know. Communication sessions create a direct line to that inner life.
This work supports animals through illness, behavioral changes, grief and end-of-life transitions.
Animal Communication
Located in Mendocino, CA. Healing where the forest and ocean meet. These gatherings are designed for people who want to understand their health through their hands, their senses, and the land itself.
Workshops are led several times a year on various health topics such as: clean your beauty routine, creating a non toxic household, forest bathing, nervous system regulation, herbal support for seniors, meditating with your animals, herbal first aid for hikers, and more.
Retreats are led twice a year and include: foraging walks for meals and remedies, home cooked organic and gluten free meals, one on one and group coaching sessions, full spectrum infrared sauna sessions, herbal allies, forest bathing and more.
In-Person Workshops & Retreats
Get started with Alchemy Jive, today.
Client Reviews
“Zoë is a calm and kind presence that truly listened to me. Not only that but with humor she helped me find ways to balance the chaos of my life. I even meditate now, which I thought was impossible”
— Dawn, OR“Zoë’s forward thinking approach to the healing process is impressive. Her expert implementation of herbal remedies and practical dietary alternatives for a hectic schedule is transformative. She had thoughtful yet simple adjustments to my lifestyle that resulted in noticeable, fundamental changes in my mental and physical health. I move towards good tasting, healthy food and feel all the better for it. I just feel good now. Thank you, Alchemy Jive!”
—Todd, CA
“After a medical diagnosis, I had no idea how to make changes that would be meaningful or even doable. Zoë truly helped me with my stress and sleep management. She helped me move from helplessness to empowerment.
— Tania, TX